A positive lifestyle is Process of living that reduces the risk of being seriously ill or death early. All diseases are not a preventable, but a large proportion of deaths, especially those from coronary heart disease and lung cancer can be avoided. Research studies have identified certain types of behavior that contribute to the development of no communicable disease and early death. Health is physical, mental, social wellbeing. It is not an eliminate of disease. When a healthy lifestyle is obtained, a more positive role model is provided for other people in the family, particularly children. This main aim is to help readers change their behavior and improve their health in order to live healthier, longer lives.