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International Journal of
Yoga, Physiotherapy and Physical Education
ARCHIVES
VOL. 3, ISSUE 1 (2018)
Outcomes of anaerobic training, skill related and combined training on selected physiological variables among women basketball players
Authors
A Amutha, Dr. V Mahadevan
Abstract
Anaerobic and Skill related training is a deliberate attempt to enhance physical capability in known fitness domains. Sportsmen can come up with an exercise routine that will help you target the muscles you wish to develop. The objective of these exercises can be described as getting bigger, faster, and stronger. The exercise exerts fast-twitch skeletal muscles that naturally display anaerobic metabolic characteristics. Thus, manipulating highly relevant combined training is the motto of the study. This research aims to assess the effect of 12 weeks Anaerobic Training, Skill Related and Combined Training on Selected Physiological Variables Among Women Basketball Players. To accomplish the purpose of the current study sixty women basketball players who were active in-game age ranged from 17 to 25 years old randomly selected from University of Madras, Chennai. They are randomly divided and employed into four equal groups, consist of 15 members each. Group-I underwent Anaerobic Training, Group II underwent skill related training, group III underwent combined Training and group IV acted as Control Group. The anaerobic training, skill related training and combined training has selected as the independent variable. Vital Capacity and Breathe holding time have chosen as dependent variables, and all dependent variables measured by standardized test item as wet spirometer and Nose clip. Analysis of Covariance (ANCOVA) would be applied to find out the significant mean differences. In all the cases, the 0.05 level of significance has fixed to test the Alpha level. The results of the study exposed that the experimental group III had finished a significant difference in all the selected variables such as Vital Capacity and Breathe holding time to compare the experimental and control groups.
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Pages:125-128
How to cite this article:
A Amutha, Dr. V Mahadevan "Outcomes of anaerobic training, skill related and combined training on selected physiological variables among women basketball players". International Journal of Yoga, Physiotherapy and Physical Education, Vol 3, Issue 1, 2018, Pages 125-128
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